Using art journaling in a relaxed environment is a way to practice mindfulness while learning or refining and building new art skills.
All sessions are facilitated by a certified IEATA Creative Wellness Service Initiative guide. Using the Expressive Arts approach, these non-clinical workshops are focused on therapeutic presence where participants can create art that encourages resilience, wellness and self-care.
Suitable for adults 19+, materials are provided. No experience is necessary.
Saturdays from 1:00 - 2:30pm
April 19, 26, (no class May 3) May 10, 17, 24 (5 sessions)
Members: $100 // full 5 sessions
Non-Members: $120 // full 5 sessions
$30 // drop in
Sign up for full 5 sessions online, or call the gallery at 250-493-2928 to book your drop in!